Today we were so sad as it was our last session with Danni, our wellness and well-being coach. Over the last 8 weeks we have had a wonderful time working with Danni. She has taught us how to be kind to ourselves and others through positive affirmations and dance. We have learned strategies to relax in times of stress by using yoga and sound baths/vibrations to calm us. We have learned about our body - the brain, the nervous system. It has been an absolutely fantastic experience. We look forward to welcoming Danni back in the new year as part of our after school team. Thank you Danni for the beautiful cards and treats that you brought us all as well.
